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Episode 101: Can 2018 Be a Year of Transformation For You?

February 13, 2018 by Phil Carson Leave a Comment


Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the
Feeling Good Podcast, it’s great to be alive. On this feel good day I have a special guest, my beautiful daughter Claire. Today Claire will be sharing her health transformation story with us and how she is working to overcome her health challenges. I will then share some ideas with our listeners on how you can also make changes for the better in 2018.

Key Takeaways from This Podcast:

[1:12] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.

[2:21] Do you want to see transformation in your life in 2018? Dr. Phil will be sharing his latest webinar “The Secrets to Turning Your Body Into a Fat-Burning Machine in 2018,” soon. You can pre-register and save your spot for the webinar at carsonnatural.com/pretransform.

[4:17] Dr. Phil has a special guest today, his daughter, Claire, who has struggled with her health recently and today she will share how she has made some changes and transformed her health.

[6:24] Claire describes how she had let herself go and wasn’t taking care of her body as she should have. She decided to make some changes including exercising and a detox.

[8:10] With the passing of her grandmother, Claire set some of the good habits aside, but then picked it back up recently.

[8:46] Claire realized the transformation she had experienced when she looked at an older photo of herself when she was carrying extra weight.

[10:34] Dr. Phil was aware Claire was headed down the wrong path and was worried about her. He felt she was probably in a pre-diabetic state, but she has made great progress.

[12:51] Dr. Phil emphasizes the importance of his ‘Seven Keys to Living Happy and Whole’ from his book: water, exercise, sleep, supplements, and transforming the soul and the spirit.

[13:08] Claire describes how she is implementing Dr. Phil’s key ideas into her life.

[16:06] This health transformation helps create an emotional and spiritual change as well.

[17:13] Claire emphasizes the focus on overall health, not just weight loss.

[19:55] Dr. Phil says, “If you’ve failed, pick back up and start again. Don’t let life’s circumstances keep you down.”

[20:38] If you want to learn how you can experience some of the same life transformation that Claire experienced, register now for our upcoming transformation webinar at carsonnatural.com/pretransform.

[21:25] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.

[22:00] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Carson Natural Health & Wellness Consulting – Facebook page

Life Transformation Medical Center

Dr. Laura Washington

Email your questions to: [email protected]

Ask Dr. Phil Microphone

Seven Keys for Healthy Living Guide

Feeling Good Fridays on Facebook Live

Filed Under: Exercise, Health, Nutrition, Podcast, Weight Loss, Weight Management

Episode 98: How Can You Transform Your Body into a Fat-Burning Machine in 2018?

January 3, 2018 by Phil Carson Leave a Comment


Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel-good day we will share details about a free webinar to help you transform your health and your life for the better in 2018.

Key Takeaways from This Podcast:

[1:08] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.

[1:35] As a new year approaches, we all come up with things we want to change in our lives, but when it comes to weight loss resolutions they often don’t last.

[2:35] Why do people seldom stay committed to their fitness goals?

[3:18] Dr. Phil knows of a health plan that can help you make 2018 your best year ever.

[4:19] Dr. Phil’s plan also consists of a detox plan that can help you cleanse your body of toxins.

[5:12] Dr. Phil invites you to join him for his free webinar on January 10th at 7:30 p.m. CST. This webinar will help you learn how you can transform your health and your life for the better in 2018. Go to https://carsonnatural.com/transformme to register for the free webinar.

[6:00] If you aren’t struggling with your health, but know someone who is, please share the link to this webinar with them so they can experience this change and improve their health this year.

[6:44] This episode’s Feeling Good Superhero is in the future. They are not here today. Dr. Phil wants the Feeling Good Superhero to be you. He wants to share your story and your life transformation. If you participate in anything Dr. Phil offers in 2018, he wants to share your inspiring story. Please reach out to Dr. Phil and share your story. Dr. Phil wants to see how many Feeling Good Superheroes we can get on the show this coming year.

[8:08] The greatest joys in life come not from you being lifted by others, but rather by others being lifted by you.

[8:31] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.

[9:22] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].

Mentioned in This Episode of The Feeling Good Podcast:

Carson Natural

Carson Natural Health & Wellness Consulting – Facebook page

Life Transformation Medical Center

Dr. Laura Washington

Email your questions to: [email protected]

Ask Dr. Phil Microphone

Seven Keys for Healthy Living Guide

Feeling Good Fridays on Facebook Live

Disclaimer:

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

Filed Under: Energy, Exercise, Health, Men's Health, Nutrition, Podcast, Weight Loss, Weight Management, Women's Health

How to Avoid the Holiday Humps, Lumps and Bumps

December 1, 2017 by Phil Carson Leave a Comment

With so many parties and so much food around during the HOLIDAYS, you need a “How to Avoid” list, so you don’t gain those unwanted holiday humps, lumps and bumps. Dr. Phil has the list you need called the “How to Avoid the Holiday Humps, Lumps, and Bumps” Mini Course.

https://carsonnatural.com/wp-content/uploads/2017/12/Holiday-Humps-Lumps-Bumps-Promo.mp4

 

Purchase the How to Avoid the Holiday Humps, Lumps and Bumps Mini Course TODAY and receive the following FREE bonuses (worth $250):

  • Make your Holidays Less Stressful with the Seven Keys for Stress Relief PDF
  • Online coupon for $100 off our Detox and Weight Loss Program that launches in January
  • Exclusive access to an “Ask Me Anything” Wellness Webinar with Dr. Phil (details coming soon)

Schedule a call with me today for a FREE health consultation and find the right coaching package to get you feeling good again!

Healthy Blessings,

Dr. Phil

 

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Filed Under: Blog, Exercise, Health, Men's Health, Nutrition, Weight Loss, Weight Management, Women's Health

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