Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day Dr. Phil will share tried-and-true natural flu remedies that have worked well for him over the years, as well as three ways to prevent the flu.
Key Takeaways from This Podcast:
[1:05] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.
[1:26] Over the years, Dr. Phil has learned some beneficial natural flu remedies and will share those on the podcast today.
[2:10] If you missed the webinar on “The Secrets to Turning Your Body Into a Fat-Burning Machine in 2018,” keep listening each week to learn when the webinar will be available again.
[2:48] This is one of the worst flu seasons we’ve had in a long time. What can you do about the flu once you have it?
[4:23] One of Dr. Phil’s favorite products is called Sambucol, or Elderberry.
[5:44] Several studies have proven that the Sambucol helped people to recover in two to three days versus six days without it.
[7:31] Sambucol has also been proven to help activite and boost the immunity in the body to fight off disease.
[8:09] Dr. Phil’s favorite product to help treat the flu is called Oscillococcinum, also known as Oscillo.
[9:00] Oscillo is best taken at the first sign of symptoms for faster, better relief. It does not work as a preventive, however.
[10:58] One of the best ways to prevent the flu is to maintain a strong, healthy immune system; eat well, avoid sugar, take probiotics, etc.
[11:39] Wash your hands well.
[11:51] Avoid places where there may be outbreaks of the flu.
[12:40] Natural Creations has a product called Influenzinum which can be a preventive for the flu if you can’t, (or don’t want to), get the flu vaccine.
[14:49] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.
[15:16] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]