On this feel good day, Dr. Phil shares his excitement for springtime and also a reminder that many suffer during this season from severe allergies. Rather than take the typical antihistamine, Dr. Phil has discovered many natural options to relieve allergies and shares some of the best ways to lessen the severity of allergy symptoms.
Key Takeaways from This Podcast:
[2:42] Dr. Phil’s new book is now live on Amazon, but Dr. Phil is still offering special pre-launch packages, with an autographed copy, plus some awesome bonuses. Go to HowToLiveUntilYouDie.com to take advantage of this limited-time offer.
[3:29] Are you ready for spring time weather? What about allergy season?
[4:30] How do people typically find relief from springtime allergies?
[5:27 There are natural alternatives to the drugs people usually take to relieve allergies.
[6:02] What is one of the best ways to lessen the severity of allergy symptoms?
[6:45] Dr. Phil shares some “common sense” ideas to lessen the amount of pollen that you are exposed to.
[7:24] How would finding a beekeeper in your area help you relieve springtime allergies?
[8:59] What is the key to protect you from the symptoms associated with allergies.
[9:39] How can certain supplements help your immune system and as a result, your allergies?
[11:03] This episode’s Feeling Good Superhero is Cody Carson, Dr. Phil’s son. Cody has a history of having major allergy symptoms. Growing up Cody often had swollen and itchy eyes and reacted strongly to allergens, but he learned to use natural solutions to prevent and help with seasonal allergies.
[12:58] The greatest joys in life come not from you being lifted by others, but rather by the lifting of others by you.
[13:14] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Life Transformation Medical Center
Dr. Laura Washington
Email your questions to: [email protected]
7 Keys for Healthy Living Guide
Feeling Good Fridays on Facebook Live
Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. I want to thank you for helping me spread the message of natural health and wellness by sharing the Feeling Good Podcast with your friends and family, and encouraging them to subscribe also. I want to encourage you to go to iTunes and give us a review there. For a limited time, if you will go and do that review, I will send you a free book, my new book, How to Live Until You Die: The 7 Keys to Living Happy Healthy and Whole. I will also mention you on the podcast as well.
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I use Ativan as a sleeping pill, so take it at bedtime only. 2 mg is enough for me to sleep well. I tried to increase the dose, but the side effects appeared, so I had to go back to the lower one. I don’t use the drug daily, just occasionally, when I’m stressed out and can’t sleep. I know there are some contraindications, so ask your GP if you can take Ativan.
Disclaimer:
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
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