Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feeling good day we’ll talk about what to do if your doctor says your testosterone is low, but you don’t want to take shots or apply a messy cream everyday. There are natural solutions you can try that are effective and can help to restore optimal testosterone levels.
Key Takeaways from This Podcast:
[1:18] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.
[1:40] The information in this show is primarily for men, but it will be helpful for women as well as they help the men in their lives.
[2:33] Dr. Phil’s friends reached out to him because their doctor said their testosterone is low, but they want to raise their levels naturally without creams or shots.
[3:02] Low testosterone levels can occur in women, too.
[3:29] Since testerone is the primary male hormone it is important for us to keep it within an optimal range. These optimal levels will change as you age.
[4:01] Dr. Phil does hormone testing for people all of the time. Dr. Phil recommends that men have a complete male hormone panel done.
[5:04] All hormone components should be checked.
[5:35] Dr. Phil shares his own personal story of having a complete male hormone panel done, which is a saliva test, and when he received his results he knew some hormones were not within the optimal range.
[7:19] After being tested, Dr. Phil started taking certain supplements which would help his body do what it is designed to do.
[7:59] DHEA, Tribulus, Orchic PMG, and weight training, were all natural solutions Dr. Phil implemented after learning his hormones were out of balance.
[9:55] After a year of following this protocol, Dr. Phil had his hormones checked again, and he had tremendous improvement in his numbers.
[10:21] Dr. Phil believes that doing anything naturally is worth a try before you try using a chemical or drug to raise your testosterone levels.
[11:07] It is common for men in their late 50’s to have low testosterone, but Dr. Phil is seeing it more and more in younger men and believes it is due to the toxic environment we are exposed to, as well as toxic foods we put in our bodies that can disrupt hormonal balance.
[11:49] Detoxing and cleansing can also help a lot of people to restore hormonal balance.
[12:36] Contact Dr. Phil with any questions or concerns at [email protected]odpodcast.com
[12:57] This episode’s Feeling Good Superheroes are Dan and Paul and all of the men who are looking to improve their health and life and to raise their testosterone levels in a natural way.
[14:16] The greatest joys in life come not from you being lifted by others, but rather the lifting up of others by you.
[14:30] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.
[15:11] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]