Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day we’ll talk about why you are not losing weight, even though you are eating well and exercising consistently.
Key Takeaways from This Podcast:
[1:10] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.
[1:36] Dr. Phil is recording from San Diego, CA.
[2:27] Why can’t you lose weight even though you feel like you are doing everything you are supposed to be doing?
[3:45] A friend of Dr. Phil’s said his wife is eating clean, working out six days a week and still cannot lose weight. The problem could be hormonal imbalance.
[4:12] Many doctors recommend a hysterectomy to remedy hormonal problems, but this doesn’t always correct the underlying cause of the hormone problems.
[5:12] Men and women have the same basic hormones, but different levels of those hormones.
[5:38] All hormone levels can be checked with blood tests and the sex and adrenal hormones can be tested by saliva readings.
[6:57] As we age our hormones change, but our hormones should remain at optimal levels in order to stay healthy.
[7:38] A major problem with women, is estrogen dominance. Estrogen levels may be normal, but progesterone levels are below normal or vice versa. This is one of the first things to check if you cannot seem to lose weight.
[8:29] The thyroid and adrenal glands should also be checked as they need to be kept in balance.
[9:36] Check into having your hormone levels checked and you may find the answers that you need.
[9:53] Dr. Phil can help you with any questions you may have regarding hormonal imbalance. Reach out to him at carsonnatural.com give you some direction and advice.
[10:18] This episode’s Feeling Good Superhero is Janet. Janet was dealing with many hormone issues. Dr. Phil checked all of Janet’s hormone levels and discovered that they were way out of balance. Janet is now working to restore balance by doing a detox program and taking supplements, and she is already seeing some tremendous results.
If you are wondering if your hormones may be out of balance, please reach out for help so you don’t continue to suffer. You don’t want these symptoms to limit your life.
[12:06] You need a plan to follow and and a coach that can help you stay committed to your goals. Dr. Phil has a plan that can help you to get off of the weight loss roller coaster and maintain good health. A detox plan can help you to restore hormonal balance.
[15:08] Dr. Phil invites you to join him for his free webinar called, “The Secret to Transforming Your Body into a Fat-Burning Machine in 2018” on Thursday, March 8th at 7:30 p.m. CST. This webinar will help you learn how you can transform your health and your life for the better in 2018. Go to https://carsonnatural.com/transformme to register for the free webinar.
[16:38] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.
[17:15] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]