Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast — it’s great to be alive. On this feel good day, Dr. Phil discusses natural methods for dealing with acid reflux. Dr. Phil shares his own experience with acid reflux and offers natural solutions that really work.
Key Takeaways from This Podcast:
[1:58] Millions of people suffer from acid reflux.
[3:40] Some alarming statistics about Gastroesophageal Reflux Disease (GERD).
[5:40] Dr. Phil shares his own personal experience with GERD and his quest to learn about natural therapies and products that would alleviate the symptoms.
[7:58] Why digestive enzymes are essential and how to make them a part of one’s diet.
[9:50] How acid blocking drugs affect overall gut health and how a quality probiotic can help.
[11:55] What is betaine hydrochloride and how can it aid digestion?
[13:45] After 30 years of using these safe and natural products, Dr. Phil is able to eat foods that once made him uncomfortable.
[15:34] Stress management and diet can affect gut health significantly without use of supplements.
[16:33] Discover more about Dr. Phil’s online course on the 7 keys to living happy, healthy and whole at www.carsonnatural.com/7keys.
[17:40] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Email your questions to: [email protected]