Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me today on the Feeling Good Podcast, it’s great to be alive. According to Genesis 1:29 from the Bible, “Behold, I’ve given you every plant yielding seed that is on the surface of all the earth and every tree which has fruit-yielding seed. It shall be food for you.” This verse relates closely to the two listener questions I answer in today’s episode: “Dr. Phil, should I be taking some kind of multivitamin?” and “Dr. Phil, what kind of supplements do you take?” Tune in on this feeling good day to discover if you should be taking supplements, what kind of supplements to take, why you may or may not need supplements, what diagnostic tests can determine nutrient deficiencies, and more.
Key Takeaways from This Podcast:
[2:31] There’s no substitute for getting our nutrients from real food when it’s possible to do so.
[3:24] So why do we need dietary supplements?
[6:34] Discover what kind of supplements to take: synthetic vs. food source.
[8:49] Hear Dr. Phil’s recommendations for determining if you’ve got a good quality supplement.
[9:26] What kind of supplements not to take? Because they can be as harmful as swallowing a handful of rocks off the ground.
[10:28] Discover which diagnostic tests can determine if you have a particular nutrient deficiency.
[12:13] Dr. Phil’s top recommendations for good quality supplements and probiotics.
[17:19] Share this podcast with your friends on Facebook or Twitter using #naturallyfocused for a chance to win a really nice, comfort colored t-shirt!
[17:43] Learn more about Dr. Phil’s upcoming live online training on the 7 keys to living happy, healthy and whole by visiting www.carsonnatural.com/7keys.
[18:18] Listen to Dr. Phil’s live interview with Jamie Slingerland, life and business coach from Men with View From The Top, to find out why he is today’s Feeling Good Superhero.
[23:44] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]
Ask Dr. Phil Microphone
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.