Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me today on the Feeling Good Podcast. In this week’s episode, I will veer off my normal format. Instead of answering listener questions today, I have a couple of questions about personal relationships and social connections that I want you to answer. Tune in to hear more on how strong relationships, plus great social connections equals better health and a longer life.
Key Takeaways from This Episode of the Feeling Good Podcast:
[1:51] Easter is one of Dr. Phil’s favorite and most memorable times of the year.
[3:25] Dr. Phil’s questions for listeners:
• How strong & healthy are your relationships with your family & friends?
• How well are you connected socially?
[3:52] How do your relationships, especially family relationships, affect our health?
[5:51] What biological & behavioral factors account for the health benefits of connecting with others?
[7:22] What is the best thing an individual can do for depression?
[8:45] This week’s Feeling Good Superheroes are two special people who influenced all aspects of Dr. Phil’s health.
[11:43] Today’s episode highlighted some easy & cost effective ways to improve your health. So, what are you waiting for?
[12:18] If you have any questions you want answered, please email them to Dr. Phil: [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Life Transformation Medical Center
Dr. Laura Washington
Strengthen relationships for longer, healthier life
The Legend of the Dogwood
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
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