Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me today on the Feeling Good Podcast. In this week’s episode, I will veer off my normal format. Instead of answering listener questions today, I have a couple of questions about personal relationships and social connections that I want you to answer. Tune in to hear more on how strong relationships, plus great social connections equals better health and a longer life.
Key Takeaways from This Episode of the Feeling Good Podcast:
[1:51] Easter is one of Dr. Phil’s favorite and most memorable times of the year.
[3:25] Dr. Phil’s questions for listeners:
• How strong & healthy are your relationships with your family & friends?
• How well are you connected socially?
[3:52] How do your relationships, especially family relationships, affect our health?
[5:51] What biological & behavioral factors account for the health benefits of connecting with others?
[7:22] What is the best thing an individual can do for depression?
[8:45] This week’s Feeling Good Superheroes are two special people who influenced all aspects of Dr. Phil’s health.
[11:43] Today’s episode highlighted some easy & cost effective ways to improve your health. So, what are you waiting for?
[12:18] If you have any questions you want answered, please email them to Dr. Phil: [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
The Legend of the Dogwood
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.