Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me today on the Feeling Good Podcast. Aching joints and an aching stomach caused by the medication taken for those aching joints are two common complaints I’ve heard from many patients for many years now. The question that is most often asked by these patients: “is there anything natural that I can take for my arthritis that will work and that won’t hurt my stomach?” This is a question that I will be answering and discussing on the podcast today. I also have two amazing feeling good superhero stories that I will be sharing with you towards the end of the show.
Key Takeaways from This Podcast:
[1:47] Today’s show will be focused on natural solutions for arthritis symptoms, but also what you can do to prevent arthritis.
[2:14] Some alarming facts about how arthritis is affecting the US population.
[3:56] The most common form of arthritis is osteoarthritis, which will be the focus on this episode.
[5:09] A major problem with anti-inflammatory medications is the gastrointestinal side effects they cause.
[6:19] Some supplements have inadequate amounts of the active ingredients. Consult an expert!
[7:03] Dr. Phil discusses supplements that are becoming popular due to their potent anti-inflammatory fix.
[8:16] Dr. Phil discusses a research study that aimed to find the cause & a cure for arthritis.
[10:28] What are some factors that can increase the risk of arthritis? What can be done to reduce suffering caused by osteoarthritis?
[13:43] Osteoarthritis is preventable. Dr. Phil discusses 5 natural solutions to reduce the risk or at least delay the onset of osteoarthritis.
[14:59] #1 Maintaining a healthy weight.
[16:34] # 2 Controlling your blood sugar.
[17:32] #3 Getting regular exercise or physical activity.
[19:12] #4 Playing safely.
[20:10] #5 Living a healthy lifestyle.
[23:48] Dr. Phil shares two feeling good super hero stories.
[28:53] If you have any questions you want answered, please email them to Dr. Phil: [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Life Transformation Medical Center
Dr. Laura Washington
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
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