Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me for another episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day, I answer a listener question on supplement recommendations that may help with her fading memory. I also share some preventative measures I personally take, which I believe may keep me from developing Alzheimer’s as my grand dad did.
Key Takeaways from This Podcast:
[2:03] Dr. Phil asks, have you lost your keys lately? Or, when is the last time you put something away and couldn’t remember where you put it.
[2:10] Today’s listener question is from Mary. She says, “I can feel my memory fading, do you have any good supplement recommendations that may help me?”
[3:01] Dr. Phil shares the preventative measures he takes, which he believes may keep him from developing Alzheimer’s as his grand dad did.
[3:25] Find out how Dr. Phil keeps his brain active daily.
[4:13] Discover how Dr. Phil makes sure his brain gets rested daily.
[5:44] Listen to episode 19 to find out more about the importance of proper and quality of sleep in your overall health.
[6:28] Discover why Dr. Phil takes phosphatidylserine, pro-DHA and coenzyme Q10 supplements.
[11:07] Share this podcast with your friends on Facebook or Twitter using #NaturallyFocused for a chance to win a really nice, comfort colored t-shirt!
[11:34] Discover more about Dr. Phil’s upcoming online course on the 7 keys to living happy, healthy and whole at www.carsonnatural.com/7keys.
[12:24] This episode’s Feeling Good Superheros are Marianel Dorris from First Friends Ministry, and Dr. Phil’s grandmother.
[14:59] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.