Caroline was 45 pounds overweight midway through her senior year of high school when she decided to put in the effort to get healthy, hear that inspiring story as interviewed by Carson Natural Radio co-host Anna Kat Carson. Learn about the practical things she did to not only lose the weight but also keep it off to assist you on your health journey.
“Fact Or Fiction” Segment [1:15]: “It takes more discipline for a young teenager to change their unhealthy lifestyles than a 40-year-old adult. … Fact or Fiction?”
Resources mentioned in this episode of Carson Natural Radio:
Carson Natural: https://carsonnatural.com/
Email your questions: [email protected]
Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): https://carsonnatural.com/podcast/