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Learn about my story, the book and download the free resources (The Stress Assessment Guide & 7 Tips for Stress Relief Quiz)…and get automatically registered to win 1 of 7 copies of my new book.
Download the Stress Guide and Quiz and automatically register to win 1 of 7 free books!
What could you do if you had a simple plan to increase energy, get in better shape, and improve your mental and emotional health? How to Live Until You Die makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your total health!
After two decades of running a successful pharmacy practice and then losing it all, Dr. Phil Carson entered a period of deep personal struggle. Each night, he’d walk along a country road hoping to find a few minutes of peace, but he ultimately discovered something far more valuable.
During those long, soul-searching walks, Dr. Phil realized the medications he was paid to dispense often offered only temporary relief and left millions of people still suffering. True health and happiness, he discovered, can only be achieved by finding balance in seven key areas of life. In the years that followed, Dr. Phil developed a simple plan anyone can use with their healthcare providers to find balance in those seven key areas, which follow the acronym N.E.W.S.S.S.S., to improve:
- Nutrition, to finally get rid of fad diets and expensive programs
- Exercise, to help you start feeling and looking more fit
- Water, to help you lose weight, improve your health, and feel better than ever
- Sleep, to help you finally rest and recover
- Supplements, to resolve nutritional deficiencies in your body
- Soul, to help you find true inner peace, and
- Spirit, to help you plug into a higher power needed for lasting happiness.
How to Live Until You Die makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your health!
Download the Stress Guide and Quiz and automatically register to win 1 of 7 free books!
ABOUT THE AUTHOR
Dr. Phil Carson entered a period of deep personal struggle. Each night he would walk along a country road hoping to find a few minutes of peace, but he ultimately discovered something far more valuable.
He sacrificed his mental, physical, and emotional health to the demand of his pharmacy practice until he discovered the medications he was paid to dispense often offered only temporary symptom relief and left people still suffering.
Dr. Phil discovered that true health and happiness comes from finding balance in seven key areas, so he developed a simple plan anyone can use. In his new book, How to Live Until You Die, he makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your total health!
“Finally, a return to common sense and a call to intelligent simplicity in the area of our health. No fad diets, no exotic exercise plans, no expensive gurus, but a gentle encouragement to nurture the simple requirements of our body, mind and spirit. I’ve experienced the life-changing benefits of trusting Dr. Phil who tells us to stop buying the medications and start living a restful, stress-free, and abundant life.”
Dan Miller: Author, Speaker and Coach – 48DAYS.COM
Download the Stress Guide and Quiz and automatically register to win 1 of 7 free books!