Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day we’ll talk about how you can get off the weight loss roller coaster and turn your body into a fat-burning machine and obtain the permanent weight loss that you desire. We’ll also talk about my favorite clean whey protein powders and where you can find them.
Key Takeaways from This Podcast:
[1:09] Go to carsonnatural.com/resources for a variety of free resources to help you live a healthier life.
[1:33] It’s a new year and a new beginning and Dr. Phil hopes you have started this new year out right and that you won’t quit what you’ve started or find the right program to get your health on track.
[2:56] A health coach can help guide you and help you stay committed to getting the results that you want.
[3:37] There is a plan that can help you achieve the results you want without overtaxing your body and causing burnout.
[4:32] Dr. Phil talks about his detox plan that can help to cleanse your body of the unwanted toxins that could be making you sick or causing inflammation in your body.
[5:03] Research shows that the unbalance of acidity and alkaline in the body can cause many people’s health problems, including weight gain.
[5:30] Join Dr. Phil for a free webinar on January 10th at 7:30 p.m. CST. This webinar will help you learn how you can transform your health and your life for the better in 2018. Go to https://carsonnatural.com/transformme to register for the free webinar. Please share this link with others who want to be healthier in 2018.
[6:51] With all of the protein powders on the market, which one is best for me?
[7:07] There are a lot of junk protein powders on the market that are not good for you with artificial ingredients.
[8:18] Dr. Phil recommends his favorite whey protein powders. One is a post-workout protein called Wheyfitt made by Nutrifit. He feels it is good tasting, easy to blend, and contains quality ingredients.
[10:12] Another protein powder Dr. Phil recommends is an unflavored protein powder called Whey Pro Complete by Standard Process. It has less protein per serving than Wheyfitt, but it mixes well with anything since it is unflavored.
[11:53] For those allergic to dairy, there are other sources of protein such as pea, egg, and soy. Soy is not recommended by Dr. Phil as processed soy can be harmful to our health.
[13:42] Dr. Phil has a special offer for his listeners during the month of January. Go to carsonnatural.com/nutrifit to order the Nutrifit protein powder, plus get free shipping and a free shaker bottle.
[14:37] This episode’s Feeling Good Superhero is Austin Polsi. Austin is the founder and developer of Nutrift. He is a nutritionist from the Nashville area and he developed Wheyfitt. He did an awesome creating a clean product to share with all of us. He worked on this while he was going to school and had it tested to make sure he got the products exactly right. Thanks to Austin for his hard work and for this great product.
[16:59] The greatest joys in life come not from you being lifted by others, but rather by others being lifted by you.
[17:11] Please check out the free resources at carsonnatural.com/resources and check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.
[17:59] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]