Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. On this feel good day we discuss the reality of chronic fatigue and fibromyalgia and one of the most common underlying causes of both—stress.
Key Takeaways from This Podcast:
[1:21] Dr. Phil encourages listeners to pray for those within the reach of Hurricane Harvey. He suggests donating to or volunteering with Eight Days of Hope, an organization providing relief for all of the residents of Houston, TX.
[2:05] Do you have chronic fatigue or fibromyalgia? Dr. Phil recognizes that it is a very debilitating condition.
[2:59] During the month of September, Dr. Phil will be sharing information and resources to help with chronic fatigue and fibromyalgia, as well as information about an upcoming summit on the topic.
[4:13] There are a lot of medications that provide relief from chronic fatigue and fibromyalgia but most include unwanted side effects.
[5:59] Dr. Phil’s research has helped him learn the underlying causes of chronic fatigue and fibromyalgia.
[6:30] One of the primary causes of chronic fatigue and fibromyalgia is stress. Stress leads to adrenal fatigue and then causes other problems.
[8:24] There are natural solutions to these health problems.
[9:09] How do you know if you have adrenal fatigue? You can learn more at carsonnatural.com/resources.
[12:16] This episode’s Feeling Good Superhero is Carol. Carol was Dr. Phil’s patient who was suffering from chronic fatigue and fibromyalgia, but she wasn’t finding the help she needed. She was living a miserable life and many people told her that nothing was really wrong with her. She had to quit teaching school and was having difficulty caring for her family. No one had talked to Carol about adrenal fatigue and so they ordered the test and her adrenals were almost to the point of adrenal failure. She started taking some supplements to help her adrenals and Dr. Phil helped her with her diet and got her on the right track. After a few weeks she called and she was so excited because that day she was able to walk down to her driveway and get the mail without being winded. This was a major milestone for her. She continued to make progress and was able to go back to teaching, taking care of her family, and got her life back.
[15:43] The greatest joys in life come not from you being lifted by others, but rather by others being lifted by you.
[15:59] Dr. Phil thanks you for listening and for spreading the message of natural health and wellness and for sharing the podcast. Please rate and review the podcast, take a screenshot of your podcast review in iTunes, email it to: [email protected], and Dr. Phil will send you a free copy of his new book, How to Live Until You Die: The 7 Keys to Living Happy Healthy and Whole.
[16:41] Check out Carson Natural Health on Facebook, and join Dr. Phil every Friday, during the noonday hour, Central Time, for his weekly Facebook Live broadcast called Feeling Good Fridays—broadcast from a different location every week.
[17:51] Have health questions or are you interested in free resources? Visit carsonnatural.com for free resources or for a question, click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]