Episode 53: How to Keep the Ol’ Ticker Running

On this feel good day, Dr. Phil encourages you to seriously consider your heart health and ways that you can be more proactive about taking care of your heart. He shares his knowledge about three supplements that can make a big difference in your overall heart health.

Key Takeaways from This Podcast:

[2:19] Dr. Phil’s new book is now live on Amazon, but Dr. Phil is still offering special pre-launch packages, with an autographed copy, plus some awesome bonuses. Go to HowToLiveUntilYouDie.com to take advantage of this limited-time offer.

[3:05] Dr. Phil is recording his podcast from a cruiseship! He’s currently on a cruise with his wife.

[3:37] Last week on the podcast, Dr. Phil reminded listeners that heart disease is the number one killer of Americans and encouraged listeners to take preventative measures to take care of their hearts.

[4:27] Dr. Phil recommends three supplements that can be taken to help heart health.

[4:57] What is one of the best supplements you can take for your heart health?

[5:55] What are essential fats and what can they do for our heart?

[6:49] What can Magnesium do for our heart?

[8:16] This episode’s Feeling Good Superheroes are Dr. Phil’s in-laws, Joe and Mable Pace who are taking Co q10 to keep their hearts healthy. They are doing awesome with their health at ages 78 and 80 years old because of the vitamins and minerals they take everyday to keep their bodies working. Dr. Phil wants to thank them for being our heroes today and doing what is necessary to keep their hearts healthy and take care of themselves.

[10:04] The greatest joys in life come not from you being lifted up by others, but rather from the lifting up of others by you.

[10:22] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]