Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me on this episode of the Feeling Good Podcast, it’s great to be alive. I want to thank you for helping me spread the message of natural health and wellness by sharing the Feeling Good Podcast with your friends and family, and encouraging them to subscribe also. I want to encourage you to go to iTunes and give us a review there. For a limited time, if you will go and do that review, I will send you a free book, my new book, How to Live Until You Die: The 7 Keys to Living Happy Healthy and Whole. I will also mention you on the podcast, as well.
I also want to ask you to check out Carson Natural Health on Facebook, and join me every Friday, during the noonday hour, Central Time, for my weekly Facebook Live broadcast we call Feeling Good Fridays, broadcast from a different location every week.
On this feel good day we are going to discuss our heart health and how we can take care of our hearts. Dr. Phil shares facts about heart disease and vital information that will help prevent heart disease.
Key Takeaways from This Podcast:
[2:32] We are making some changes on the podcast this year, which I started a few weeks ago with episode 50. I am going to start bringing on expert guests occasionally to share their expertise on health-related subjects.
[3:30] Dr. Phil’s new book is now live on Amazon, but Dr. Phil is still offering special pre-launch packages, with an autographed copy, plus some awesome bonuses. Go to HowToLiveUntilYouDie.com to take advantage of this limited-time offer.
[4:13] Who does your heart belong to?
[4:41] February is designated as national heart month and heart disease is the number one killer of Americans.
[5:07] What can you do to lower your blood pressure if it is anxiety-related?
[6:11] Dr. Phil shares facts about heart disease.
[7:36] What are the warning signs of a heart attack, a stroke, and of cardiac arrest?
[8:03] What does spot a stroke “FAST” stand for?
[9:31] Dr. Phil shares four tips to prevent heart disease.
[11:48] This episode’s Feeling Good Superhero is Dr. Phil’s good friend Brian, who was proactive with his blood pressure, made a call, took action, and got the help he needed to take care of his heart.
[13:24] Help someone to be a hero today!
[13:43] Dr. Phil hopes you learned some valuable information on this episode that will help you to improve your heart health.
[14:03] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected].
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]
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The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition