Dr. Phil’s Faves: Probiotics

[Supplement Review]

I probably recommend this supplement more than any other.  Probiotic supplements contain good bacteria that are vital for proper functioning of our immune and digestive systems.

These good bacteria also known as “normal flora” promote a healthy digestive system and reduce the growth of harmful bacteria in our bodies.

Whenever we take antibiotics, anti-inflammatories and numerous other medications both prescription and over-the-counter we are unknowingly destroying our good bacteria. Stress and processed foods can also be detrimental  to the population of good bacteria in our bodies. It is important that we replace these good bugs and the best way to do that is with a good broad-spectrum probiotic supplement.

My 2 favorites are:  Enterobiotic from Natural Creations and Primal Defense from Garden of Life. Both are broad spectrum probiotics and are available through our website.

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