Often when we (or our kids) go off to college, our healthy eating habits go out the window. Nonstop schedules of class, study, work, and social events often force college students to abandon the good eating habits they had at home. On this edition of Carson Natural Radio, Dr. Phil and Anna Kat talk about Anna’s years at Ole Miss, the mistakes she made, and how she took back her health. Dr. Phil also shares the first part of an interview with David Dalton, the co-founder of EBars. Dave shares his story of growing up poor, growing their own vegetables (and the health benefits of that) and starts to share about how he lost his bearings in college.
Resources mentioned in this episode of Carson Natural Radio:
Carson Natural: https://carsonnatural.com/
Subscribe to Carson Natural Health Minute Daily Briefing on Alexa: https://amzn.to/2MlCGsx
Email your questions: [email protected]
Or click on the Ask Dr. Phil Microphone at the podcast page (on the far right): https://carsonnatural.com/podcast/