Are you ready to live? Really live that feeling good life you desire to live? Thank you for joining me today on the Feeling Good Podcast, it’s great to be alive. Summer is officially a month away and that means summer vacation season is almost here. And so a lot of people are looking for that quick fix way to lose a few pounds before they hit the beach, the lake or the pool. On this feeling good day, I will share with you what I tell people who come to me seeking help for losing weight and getting in shape.
Key Takeaways from This Podcast:
[1:29] Dr. Phil was recently interviewed by Debbie Walker, host of the Natural Health Radio Show. What are some of the questions she asked him?
[3:00] Dr. Phil has made lifestyle changes based on principles he learned from 40-30-30 Fat Burning Nutrition by Joyce and Gene Daoust.
[3:57] What does Dr. Phil tell people who you want to get in better shape and to lose the weight?
[4:21] NEWS –
Today’s episode will focus on Nutrition.
[5:15] What are Dr. Phil’s principles of balanced nutrition which he teaches people?
[7:03] Lacking the willpower to eat right & to exercise? How can you find the motivation to exercise your will?
[9:51] Would you like to win a really nice, comfort colored t-shirt? Share this podcast with your friends on Facebook or Twitter using #naturallyfocused for a chance to win.
[10:20] Go to www.carsonnatural.com/sevenkeys to get informed about the dates/time of Dr. Phil’s upcoming webinar on the 7 keys to living happy, healthy and whole.
[10:49] This week’s Feeling Good Superhero is Corey. Listen here to an excerpt of her chat with Dr. Phil to find out why.
[13:55] Do you find yourself saying “I can’t”, “I won’t”, “I don’t”? Then replace these words with “I CAN”, “I WILL” and “I DO”.
[15:05] Have health questions? Visit carsonnatural.com & click on the ‘Ask Dr. Phil’ microphone to record your questions or email them to [email protected]
Mentioned in This Episode of The Feeling Good Podcast:
Carson Natural Health & Wellness Consulting – Facebook page
Dr. Laura Washington
Email your questions to: [email protected]
Ask Dr. Phil Microphone
The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.